in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
The 50:22 law has transformed tactical kicking, rewarding accuracy to the corners and punishing narrow defensive positioning. Here's how to exploit it.
1. Play in the strong side triangle to create advantage (1 - 3 - 4) 2. Pass through the middle position (5) to the weak position (2) 3. When the balls leave to the (5), (3) runs to the opposite corner to get an advantage 4. (5) cuts from high position to low post 5. (4) cuts from low post to high position looking for a shot in high post 6. New strong size play triangle (2 - 3 - 5) to gain advantage
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