Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
(10 mins) 10 attacking players with a ball (red) aim to dribble around the allocated area retaining possession of their football as 2 defenders (blue) try to tackle these players. If tackled, defenders must dribble the ball inside the centre square (yellow) and will receive 1 point. Attackers may then collect their football and join back in the session. Rotate defenders and use the point scoring system to create motivation to better previous scores. Coaching Points - Body shape whilst shielding the ball, acceleration, awareness, close ball control.
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