Create a corridor using disc cones. Players on either side will pass back and forth across the corridor as players attempt to dribble through the middle, avoiding balls being pased back and forth.
Stress good technique w/ passing. Point plant foot, side foot strike, Middle of the ball or above. Stress getting heads up for dribblers. Good opportunity to use the drag back to keep the ball out of the way of balls being passed across their path.
This practice has no coaching points
This practice has no progressions
in more ways than one
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.