Having kicked out, drag the leg down, keeping it straight. As if the sole of your foot was against a wall, and you were dragging your foot down it.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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