This week's session uses Performance Practice coaching, a theory which has come straight out of top team's dressing rooms such as England and helped them to become one of the best teams in the world.
It's a training philosophy that gets players to perform in practice as they would in a game (sharp, focused and to a high standard). It's for this reason that in this session we replicate match pressure as we get your players to cover on a wide variety of fielding skills in a high intensity environment.
Some of the skills covered in this session include reflex catching, Underarm pick up and throw and dive catching. If you work as hard in training as you do when it comes to match day then the results will be clear for all to see.
A bowling change can dismantle a partnership, halt a run surge, or hand the match back to the batting side. This article explores how modern captains use match phases, matchup data, and rhythm signals to time their changes, with a practical framework coaches can use to develop tactical thinking in young captains at club and age-group level.
T20 data shows that teams bowling 40 or more dot balls win more than 65 per cent of matches. Strike rotation is now the most undervalued skill in batting. This article breaks down why singles matter more than sixes, the soft-hands and crease-depth techniques behind elite rotators, and a coaching framework to train relentless ones and twos under pressure.
Pre-season is the best time to rebuild and refine batting technique without the pressure of match results. This article covers the fundamental batting positions that underpin consistent run-scoring, provides a progressive session framework from shadow batting to live bowling, and highlights the common pre-season mistakes that coaches should avoid.
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