This session gets your players running from crease to crease, preventing the ball from reaching the boundary and working on their general fitness and speed.
When you look at the pros in action, it's easy to overlook fitness for some of the more glamorous aspects of the game such as the big hits and acrobatic takes. But stamina is essential when batting and fielding, to ensure that you're focused throughout your match. Don't let a lack of cricket fitness hold your players back. Get them in shape today!
The IPL and global franchise leagues have created a laboratory for cricket innovation. Ideas that work in Mumbai today appear in Melbourne tomorrow. How should coaches respond?
White ball captaincy demands rapid decisions with incomplete information. The best captains combine preparation with adaptability to stay one step ahead.
In an era dominated by T20, the ability to bat for hours in Test cricket has become rarer - and more valuable. Here's how to develop the concentration needed for long innings.
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