This session gets your players running from crease to crease, preventing the ball from reaching the boundary and working on their general fitness and speed.
When you look at the pros in action, it's easy to overlook fitness for some of the more glamorous aspects of the game such as the big hits and acrobatic takes. But stamina is essential when batting and fielding, to ensure that you're focused throughout your match. Don't let a lack of cricket fitness hold your players back. Get them in shape today!
The covers are on and the last tea has been served. What your club does between now and April decides how the next season starts. Here is a simple, honest winter plan for players, bowlers and juniors.
August is when seasons are decided, and most club games are lost chasing rather than setting. Give your batters a framework for the chase and you win the close ones.
Green July pitches and a shiny Dukes mean the ball is talking. Here is how to coach your batters to survive the moving ball, trust their defence, and cash in once the shine has gone.