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Golf: Turn and point

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To encourage the pupil to rotate their body correctly in order to maintain the extension of the arms in the forward swing.

Encourage the pupil to point their arm furthest from the target at the ball with the arm nearest to the target behind their back. Make a half swing back and forwards holding the forward swing finish position for a few seconds to check that the arm points at the target, the weight is onto the forward leg, and the body has turned to face the target.

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Umbrella | Start Golf - Short Game - Exercises

Umbrella:

  • To encourage the players to develop a feel for correct weight distribution

    Place an umbrella or old club shaft in the ground next to the players leg that is nearest the target.
  • The players should make the stroke keeping the hip and leg next to the umbrella / shaft . 
  • This should encourage steady weight distribution throughout the stroke.

    • Start Golf - Short Game - Exercises
    Start Golf - Short Game - Exercises | Start Golf - Short Game - Exercises

    Start Golf - Short Game - Exercises:

    Start Golf - Short Game - Exercises
    Tips | Tips

    Tips:

    Tips
    Feet Asleep / Awake | Start Golf - Long Game - Exercises

    Feet Asleep / Awake:

  • To encourage the pupil to develop feel for the correct lower body action during the swing.

    Encourage the pupil to make their swing imagining that their feet are asleep and steady during the backswing (1) and the rear foot wakes up in the forward swing (2). This is a particularly useful feeling for pupils who have overacting lower body motion in the backswing and little weight shift in the forward swing.

    • Start Golf - Long Game - Exercises
    148715
    1015

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