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Gymnastics: Jumping 2 feet to 2 feet

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DESCRIPTION

on the spot

COACHING POINTS

  • from upright standing jump to extend ankles

Landing

  • flex hips and knees
  • push knees forward; drop hips down

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RELATED PLANS...
Lesson Plan: KS1: Part 1 Gymnastic Shapes - The long shape

KS1: Part 1 Gymnastic Shapes - The long shape

Free Taster Session: In unit one we lay the foundations, teaching your young gymnasts the core actions and body positions including Jumping and landing, the long sit, the tuck and dish shape - and much more...
Lesson Plan: KS1: Part 2. Developing Wide Stance and Landings

KS1: Part 2. Developing Wide Stance and Landings

In unit two we look at new shapes, starting on the mats before developing and progressing the skills onto the apparatus.
OFTEN USED WITH...
Jumping 2 feet to 2 feet | Key 1 Body Temperature Raising

Jumping 2 feet to 2 feet:

travelling: forward and back

Key 1 Body Temperature Raising
Jump to Long Shape | Key 1 Body Temperature Raising

Jump to Long Shape:

Key 1 Body Temperature Raising
Jogging and Leaping over corners of mats | Key 1 Body Temperature Raising

Jogging and Leaping over corners of mats:

Key 1 Body Temperature Raising
Long Sit | Key 1 Body Temperature Raising

Long Sit:

Key 1 Body Temperature Raising
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