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Gymnastics: Jumping 2 feet to 2 feet

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

travelling: forward and back

COACHING POINTS

Jumping 2 feet to 2 feet

  • from upright standing jump to extend ankles

 Landing  

  • flex hips and knees
  • push knees forward; drop hips down

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OFTEN USED WITH...
Jumping 2 feet to 2 feet | Key 1 Body Temperature Raising

Jumping 2 feet to 2 feet

on the spot

Key 1 Body Temperature Raising
Jump to Long Shape | Key 1 Body Temperature Raising

Jump to Long Shape

Key 1 Body Temperature Raising
Jogging and Leaping over corners of mats | Key 1 Body Temperature Raising

Jogging and Leaping over corners of mats

Key 1 Body Temperature Raising
Long Sit | Key 1 Body Temperature Raising

Long Sit

Key 1 Body Temperature Raising
1023660
1013

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