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Gymnastics: Stepping - tummy up.

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DESCRIPTION

  • With weight on hands and feet, keeping arms straight and hips high, "stepping anywhere in the gym" using the same hands and feet, i.e right hand and right foot.
  • Forwards and backwards.

    • COACHING POINTS

  • Encourage change of speed and direction avoiding all contact between pupils.

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    OFTEN USED WITH...
    Side Gallop. | Key 1 content Walking-Stepping-Leaping

    Side Gallop.

  • Teach side gallop, ie "faster" side step.
  • Push off "take off" leg harder into the side step and "close together" to gallop.

    • Key 1 content Walking-Stepping-Leaping
    Stepping | Key 1 content Walking-Stepping-Leaping

    Stepping

  • Stepping forwards, leg action only.

    • Key 1 content Walking-Stepping-Leaping
    Stepping - tummy down. | Key 1 content Walking-Stepping-Leaping

    Stepping - tummy down.

  • With weight on hands and feet, keeping arms straight and hips high, "stepping anywhere in the gym"using the same hands and feet, i.e right hand and right foot always moving together.
  • Forwards and backwards.

    • Key 1 content Walking-Stepping-Leaping
    Side step | Key 1 content Walking-Stepping-Leaping

    Side step

  • Side - together, side - together, side - together, etc.

    • Key 1 content Walking-Stepping-Leaping
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