Contact Help center
Gymnastics Gymnastics
HOME Gymnastics Drills Key 3 Tinsika

Gymnastics: Tinsika Down From Low Apparatus, angled

This is a great site. The days of scratching practice drills and back...
Andrew

DESCRIPTION

Teach Tinsika Progressions

  • Teach Angled Tinsika with hands on bench kgs0071a (Start and finish on same side of bench) 
  • Step into Wheeling Leg Kick with hands on bench. Exit with ¼ Twist Outwards to land with back to bench.  
  • Teach Tumble Preparation into Angled Tinsika  
  • Teach Tinsika Down From Low Apparatus 
  • down incline to land with feet on floor - angled 

READ MORE
READ LESS
OFTEN USED WITH...
Key 4 content trampette Twist 1/2 & Full | Key 4 content trampette Twist 1/2 & Full

Key 4 content trampette Twist 1/2 & Full:

Key 4 content trampette Twist 1/2 & Full
Forward Roll Progression 1 | Key 1 Content Forward roll

Forward Roll Progression 1:

From long sit position move to sitting tuck, and rock back on to shoulders.

Rock back to sitting tuck, and move to long sit.

Key 1 Content Forward roll
1204030
1013

SIGN UP NOW FOR FREE

  • search our library of 1000+ gymnastics drills
  • create professional gymnastics coaching plans
  • or access our tried and tested gymnastics plans
MORE Key 3 Tinsika DRILLS
/drills/ Gymnastics/ Key-3-Tinsika /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1000+ gymnastics drills
  • create your own professional coaching plans
  • or access our tried and tested plans
LATEST FROM THE BLOG
History Of The Modern Olympics and Its Cultural Significance

History Of The Modern Olympics and Its Cultural Significance

How did the Modern Olympics originally begin and why are they so culturally significant today?

July 25th, 2024
|
Cam Hughes
The Professionalisation of Netball

The Professionalisation of Netball

The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.

July 17th, 2024
|
Lucy Chatwin
Score More Goals: 5 Proven Strategies for Netball Coaches

Score More Goals: 5 Proven Strategies for Netball Coaches

Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.

July 5th, 2024
|
Cam Hughes
VISIT THE BLOG TO READ MORE
Gymnastics DRILL CATEGORIES
Reception / Key Stage 0 Key Stage 1 Key Stage 2 Key Stage 3 Key Stage 4 Key Stage 5
1 2 3

Sportplan App

Give it a try - it's better in the app

SPORTPLAN USES COOKIES

Sportspeople like cookies too! By continuing to browse, you are agreeing to our use of cookies. More info

Privacy Policy
We are committed to privacy and support current industry initiatives to preserve individual privacy rights on the Internet. Protecting your privacy on-line is an evolving area and this website will constantly evolve to meet these demands.


Cookies
Some of our web pages utilise "cookies". A "cookie" is a small text file that may be used, forexample, to collect information about web site activity. Some cookies and other technologies may serve to recallPersonal Information previously indicated by a web user. Most browsers allow you to control cookies, includingwhether or not to accept them and how to remove them.

Some cookies are necessary for the operation of our website, if you choose to block them some aspects of the site may not work for you. Non necessary cookies are only set when you have given your explicit consent to their use. Such cookies included those set by our statistics package Google Analytics.

We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you've provided to them or that they've collected from your use of their services.

More info
Gymnastics POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of gymnastics coaches plus 1000+ drills and pro tools to make coaching easy.
LET'S DO IT