Teach Straddle Vault Progressions and Variations From a low squat, swing arms forward and block with straight arms.
Lift arms by ears as feet land in line with where hands were.
Start with short springs.
Gradually lengthen the forward spring on to hands, as confidence increases.
Land in Pike Straddle over low box tops/benches
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
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