The same actions done in time, spatial and physical configuration, but one gymnast may lead the action and the partner copies.
Lead and Follow Ideas
This may become... one go and one catch up. Either - Presenting physical phrases of action, then allowing a partner to follow, utilising the same spatial pathway, but not necessarily doing the same phrase of action.
Or - Presenting physical phrases of action, then allowing a partner to catch up by utilising the same physical actions and the same spacial pathway.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
