Gymnastics: Fingers to fingers grip - Diagonal variation

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

This Grip works like interlocking hooks. The fingers of the hands are curled to hook into the equally curled fingers of the partner. This Grip may be used to "pull against" the weight of the other in a pair idea. The grip may be used with arms parallel to each other; or with arms diagonal to the body.

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