Starting situation.
A upright and face away from B.
B upright,close in to A and face on to the back of A.
Grip. Palms inward on the hips and lower back. B grips the hips of A.
Base. Legs wide apart sideways or in a Lunge position.
Works when gymnast A stands upright in front of, and close to B. Gymnast B stands behind,close to, and face on to the back of A. Gymnast A jumps vertical as B lifts A from the Hips. At the top of the lift Gymnast A may perform a Shape, (tuck, straddle, pike.) leg design; or maintain a straight shape before being lowered to the ground.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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