Starting situation.
A stands upright and face on to B. Hands are placed on the shoulders of B.
B prepares a Base in front of, face on to, and close to A.
Grip. Palms of B grasp the lower thighs of A. Palms of A press down firmly on the shoulders of B.
Base. Wide squat base; or a deep Lunge base.
Works when Gymnast A stands upright in front of, and close in to B, with palms of hands placed on the shoulders of B. Keep both arms tense and straight. Gymnast B prepares a Base in front of, and face on to A. Grips the lower thighs of A just above the knees. Both gymnasts co-ordinate a jumping action and a pressing down on the shoulders of B, and a heel drive into layout position, from gymnast A; with an upward lifting of the legs of A by gymnast B.(The further forward gymnast A pushes their shoulders at take off, the higher the lift may become.) After showing a Layout position at the top of the lift gymnast B lowers A to the ground.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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