HOME Gymnastics Drills key 0 Game/Apparatus

Gymnastics: key 0 Game/Apparatus

What a fantastic tool. I 've found a few drills that are unfamiliar,...

Wes, Rugby Coach

DESCRIPTION

Ask the children to travel over/under/around the apparatus.

Ask the children to move over/under/around the apparatus in a curled or stretched way.
Ensure that the children keep moving at all times.

Ask the children to move onto a bench in a stretched way and then move off the bench and onto the ground in a curled up way.

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OFTEN USED WITH...

Benches Game:

Take out the apparatus.

Travel in and out of the apparatus in different ways e.g in any way the children choose feet, hands, crawl etc. Its is important to keep the children moving all the time. When the apparatus is clear get the children to slide underneath it and step over the top.

key 0 Game/Apparatus

key 0 Game/Apparatus:

Put the apparatus out.

Ask the children to go over / under / around the apparatus. Encourage children to explore e.g. ask the children to walk around. The next stage is to ask the children to find a place to either curl up, lay underneath or on top of the apparatus.

key 0 Game/Apparatus

key 0 Game/Apparatus:

Ask the children to move around the hall in a controlled and careful way exploring the apparatus.

Ask the children to travel in different ways around the hall, focusing on curled and stretched shapes.

Ask the children to curl up on a pice of apparatus and grow into a stretched shape.
Hold the stretched shape and count to 5 and then ask the children to stand.

key 0 Game/Apparatus