Gymnastics: key 0 Skill-work

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Ask the children to travel on their hands and feet in as many different ways and directions as possible.

Ask children to walk forwards and backwards.
Ask the children to then travel forwards and backwards on their hands and feet.

COACHING POINTS

  • Ensure the children alwayslook where they are going.

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