In this session we teach the straddle forward roll from apparatus. The straddle forward roll is a development of the forward roll, and is one of the first moves you will learn in gymnastics.
Through a series of step by step progressions this session gets your children to perform a smooth and safe straddle forward roll, starting on apparatus and finishing in a straddle and standing position.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...