In this enjoyable session we look at how to teach the straddle vault onto, and over low apparatus.
Through a series of step by step progressions this session gets your children to perform a smooth and safe straddle vault, starting by shoulder blocking and ending by vaulting over low apparatus.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...