HOME Handball Drills 116 passing/intercepting + finding space and defending

Handball: Left and right backcourt shooting 3

Many thanks. This resource has helped me a lot, as a coach and as...

Lucy, USA

DESCRIPTION

A passes to feeder B, sprints around the cones, receives pass from the feeder.

Attacker A has 3 choices depending on the defenders' actions: shoot at the goal, get past defender and shoot at the goal or pass to pivot C.

Change position to the right.

READ MORE

READ LESS

OFTEN USED WITH...

hit the cone

Players blue try to pass and hit the cone.
White players defend and there is one white player defending the cone from closer distance (goel keeper)

217 shooting/defend shooting

shooting backcourt players + defender

A passes to B and receives ball back and throws at the goal.
A runs to the balls in the centre, takes one and dribbles towards 9 mtr line and throws at the goal.
A runs to left back position takes a ball and passes to C, receives back the ball and throws at the goal.

A changes position with C who start the same series from the left.

Defender 1 blocks the shots from 7 metres. He may not come forward.

564 shooting back court player

2380541

2128

SIGN UP NOW FOR FREE

search our library of 1200+ handball drills
create professional handball coaching plans
or access our tried and tested handball plans

Handball

JOIN SPORTPLAN FOR FREE

search our library of 1200+ handball drills
create your own professional coaching plans
or access our tried and tested plans

Handball

LATEST FROM THE BLOG

The 2025 British & Irish Lions Tour: What To Expect

As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...

June 18th, 2025

Cam Hughes