What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

A1 passes to B and receives ball back and either throws at the goal or passes to pivot D who throws at the goal or or gets past (to the left) against forward coming C1 and passes to wing-player E1.
A1 and C1 change positions.

Then the same with A2 and C2 and E2 on the right.

COACHING POINTS

Variations in shooting:
jump shot high
jump shot far
center shot
center shot while running
low center shot

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