This exercise will encourage you to make the correct first move in your golf swing.
Place a ball opposite your back foot at address. You should try and brush this ball backwards, when you swing your club.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.