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Rugby League: Handling Warm Up Drill

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

1) Run outside cone with ball (either side) and on to other group.

2) First three people in each group with a ball - six people on the move.

3) No contact

COACHING POINTS

Ball in two hands. Swerve around the cones

Pass the balls to the next three players to go.

No dropped balls.

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OFTEN USED WITH...
Hula Slalom Relay | Ball handling

Hula Slalom Relay:

Split the group into teams.

On the coach's call players run through the slalom. Whilst doing this they have to pass the ball around their waists.

Ball handling
Handling crossover | Ball handling

Handling crossover:

On GO, the ball carrier sprint across the grid with ball in two hands and pass to front player of opposite group.

Ball handling
Simple Handling | Ball handling

Simple Handling:

3 vs 1 vs 1

Ball Carrier passes the ball into the post player and runs across the front of him and receives the ball back.

His 2 supporting players then react to his body language and execute 2 x 3 vs 1.

Ball handling
Beat the defence | Passing

Beat the defence:

Offence (blue), line out in one deep line.

Defence (red) - opposite in a straight line, slightly inside player you are marking.

Offence endeavour to pass ball along line.

Defence move up to stop them. Each defender goes up to tackle - if ball is passed THEN they work to protect inside shoulder of player on their outside.

Passing
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