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DESCRIPTION

Ball carrier goes into contact with the tackle pads. Break through and offload to a supporting player.

COACHING POINTS

Low body position

Drive legs

Know where the support is coming from.

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OFTEN USED WITH...
2 x Hit then pass | Off loads

2 x Hit then pass:

Set up the practice as shown inside a 30m x 30m Grid.

6 Shields and 1 Ball.

Player 1 carries the ball before passing the ball to player 2 who bursts through the shields. Once through the other side, 2 passes to 3 and receives a return pass before bursting through the next set of shields

Once they are through the last two players with shields can move and try and block the runners. Player 2 has the option to pass to either player or go it alone.

Off loads
Tackle, Push conditioning relay. | Warm up

Tackle, Push conditioning relay.:

in groups of 3.

1 player with a pad 1 player with a tackle bag and one with nothing.

Player with nothing runs to the player with the pad and drives them across the grid.on reaching the end they swap roles and the other player runs across the grid to the tackle bag pushes and makes a tackle at the end of the grid and the players swap roles the new player runs across to the player with the pad and the practice continues.

Warm up
Contact pass back. | Warm up

Contact pass back.:

Player with the ball runs into contact then passes the ball back to the next player in line.

Warm up
1 vs 1 get to feet | Tackling

1 vs 1 get to feet:

Pass gets given to the attacker who has to run down the grid. When the tackle comes in the player with the ball has to present the ball.

Tackler has to get to feet quickly to get the ball and pass it back the the initial passer of the practice . Next two player go.

After each go the players swap sides.

Tackling
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