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Rugby League: 2 vs 2 (in - out line)

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DESCRIPTION

In a channel no wider than 10m, two attackers have 5 attempts to score a try on the red cones.

The attackers try to create space and beat the defenders by running good support and holding lines.

COACHING POINTS

Ball carrier takes a running line inside the opposition's defender

the support runner mirrors the ball carriers line before taking an 'out' line to beat his marker

work with players to decide where/when is best time to take the pass

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OFTEN USED WITH...

2 vs 1 - Decision Making:

Four players per group inside a 10m x 30m Channel. Requires 10 cones and 1 ball.

Two players start outside of the grid with two players inside. One of the outside players passes the ball to one of the inside players before both of the outside players (defenders) run through the red gates.

The two inside players (attackers) have to try and cross the try line before the defenders can tackle them, if the attackers are too slow they will create a two 2 v 1 situation.

Decision making

2 vs 1 - 3 vs 2 - 5 vs 4:

2 players start with the ball and play a 2 vs 1 they then form a 3 to beat the next 2 players whom in turn join the 3 and form a 5 top beat the last 4 defenders to score a try.

Warm up

Beat the defence:

Offence (blue), line out in one deep line.

Defence (red) - opposite in a straight line, slightly inside player you are marking.

Offence endeavour to pass ball along line.

Defence move up to stop them. Each defender goes up to tackle - if ball is passed THEN they work to protect inside shoulder of player on their outside.

Passing

1 Vs 1:

Work in pairs

Coach calls out a number and that pair reacts and runs around the cones - one attacks and the other defends

Progressions: Swap sides

Warm up

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