In fours, each group with a ball.
On front players' command, all players fan out to receive a pass.
No one is to cross the grid line - stay within touch line - preserve the space.
Now move to next corner and move round grid.
Progression:
1) Go clockwise and anticlockwise.
2) First player who passes ball then defends the try line. All other players must draw defender towards them before releasing pass.
3) First player goes for 2 handed touch on ball carrier shorts.
4) Change order so that another player defends.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...