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Rugby League: Round the circle Passing

What a fantastic tool. I 've found a few drills that are unfamiliar,...

Wes, Rugby Coach

DESCRIPTION

Each group forms a circle with players about 1m apart. First practise passing and catch around the circle. Next, the first player to pass runs around the outside of the circle. The player races against the ball to return to his/her start position.

COACHING POINTS

Relax your hands. Keep the ball in two hands. Catcher get your hands ready (make a target)

Make target with hands

Try to beat the runner by using good quick passing

If runner wins, everyone else 5 press ups, if passer win, 10 press ups for the runner

Pass and run to both left and right

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OFTEN USED WITH...

Zig Zag Relay:

The player with the ball passes to the next player and follows the direction of the ball using a side step.

The player who receives the ball does the same and so on to the last player who receives the ball and runs around the group to the first cone and restarts the drill.

Passing

Beat the runner:

Passing Warm-Up

The aim is put pressure on the passing down the line.

Warm up

Round and Realign:

On GO, the group moves towards the cone, pop passing between all players in close proximity.At the cone, the players spread out and attack the line at pace and with width.

Passing