The pitch is divided into two halves
The defenders must start at opposite corners of the pitch
The attacker must have at least one player in either half. The middle player starts with the ball.
Ball in two hands
Gentle passes in front of the support player.
Hands Ready (Make a target).
Delay your run so you are always behind the ball
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Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...