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Swimming: Walk backwards

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DESCRIPTION

Arms out to sides like aeroplane for balance. Walk backwards.

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Lesson Plan: Level 1 - Lesson 2: Backstroke (water confidence)

Level 1 - Lesson 2: Backstroke (water confidence)

Some swimmers are afraid to swim on their backs which is why this intro to backstroke sessions takes things very easily. Get your goggles on and dive in!
OFTEN USED WITH...
Speedboats | Water Confidence

Speedboats:

'Speedboats' - walk across pool with arms out in front, hands together - forming a V shape. Blow bubbles in the gap between the arms.

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Riding Seahorses | Water Confidence

Riding Seahorses:

Noodle between legs, sitting on it like a pony. Aids balance in the water.

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treading water front crawl | Water Confidence

treading water front crawl:

Water Confidence
Spaceships | Water Confidence

Spaceships:

Give each pupil a floating toy/small ball. They are to walk to the other side of the pool, at the same time pushing the toy/ball with their nose. No hands allowed!

Water Confidence
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