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Rugby League Rugby League Home Drills
Backhand pass cross court Volleys to court down the line
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First volley down the line with a cross-court pass
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First volley down the line with a cross-court pass
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4 in a Row
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Attack With Comfort
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Confidence hitting down the line
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Controlled volley then finish down the line
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First volley forehand cross-court cover down the line
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Forehand pass cross court and volley to open court down the line
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Forehand Passing Shot With Backhand Volley
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forehand passing shot, backhand volley cross court
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From Rally To Winner
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Hitting in all directions
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Hitting winners v net player
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Inside Put to Opponents Backhand
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net player scores the point.
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Pass your opponent
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Passing
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Short ball down the line
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Split the 2
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