The plan will develop your players' overhand passing ability, how to set accurately and to get players used to the correct technique for the overhand pass.
What's in the Session?
Packed with video drills, the plan starts with two warm ups to get your players' footwork and balance ready for the main drills.
We then move on to honing your players' technique when making the overhand pass, setting and awareness to get into position using good footwork with match-like drills.The benefit will be your players' accuracy and power will be boosted through developing correct technique.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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