This week we're teaching your players to improve their coordination and concentration - two essential parts when in a match situation!
In a game, players will often have to perform two or more tasks at once, so it's important that players improve their concentration and coordination, through innovative and fun drills.
What's in the session?
Starting with a fun warm up, we soon get your players working hard with drills that get them moving quickly and working with multiple balls. The level of difficulty increases as we progress, and you'll see your players performing multiple tasks in no time!
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
Most teams win the dig and then hand the point straight back with a slow, predictable transition swing. The best 2026 sides treat the moment after the dig as their sharpest scoring chance, feeding the middle in transition and running first-tempo attacks off a defensive ball.
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