This Session works on improving your team's ability to move the ball amongst themselves - getting the ball up to their hitters accurately and quickly!
In volleyball passing is not only a fundamental skill but it's also essential! If your team cannot pass the ball how can they expect to win the game?
That's why in this session we work purely on ball movement - focussing on ball control, body position and anticipation - so that when the ball's coming at your players they'll know precisely how to deal with it - calculating its trajectory in the air, judging the pace of the incoming ball and compensating for any spin!
Starting with a vigorous warm-up we then progress through a series of group passing exercise which will require your players to use a variety of passing techniques - giving them the ideal opportunity to review their technique and improve their team game through practice of Passing and Moving!
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
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