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I am having a hard time getting some of my hurdlers out of the habit of swingig their lead legs up from the hips. Are there any drills beside the marching and skiping drills along side the hurdles that I can try with them?
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The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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