TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
what are the main reasons for the javelin landing flat with school girls?
The girls are not throwing high over the shoulder. They usually "push" the javelin. The hand must be high during the throw (above the ear). They must also "slap" through. That means the wrist and palm must show up, and the wrist must bend after the throw. From Dreyer Campbell. Javelin coach at High School Waterkloof and University of Pretoria, South Africa. ...link in profile...
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW