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Spotting girls on Aerial Cartwheels

Spotting girls on Aerial Cartwheels

Can someone please suggest some drills and some different ways of spotting girls on Aerial Cartwheels, whether it is off a panel mat or a block?

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ANSWERS
Kaity Coach, Canada

The best way is to use you have a pit, tumble track, beat board, but if not use an incline/ cheese and spotting is the same as a regular cartwheel

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