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If you're looking to share your knowledge and help fellow coaches or players then the Answers section of our website is perfect for you.
The following video shows you how questions can be answered, including how you can add drills and sketches into your answers.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app