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What does FC, BC and pull mean in the swimming sessions?
Fc= Freestyle Bc= Backstroke and Pull is the use of arms only working on the pull/arm action for each stroke
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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