If truth be told the one thing players want to do when they hear that they're going to be playing rounders is to bat! Every player loves to have a go at pelting the ball for six. However, before your players can be home run heroes it's important that they concentrate on actually hitting the ball first!
To ensure your players make contact when the ball is bowled this session works on your players' hand-eye coordination, gently progressing players through the skills required to successfully strike the ball.
So what's in the session? We start this session with a fun circle reaction drill, we then move onto perfecting the technique, from stance to swing, before finishing with a fun full pitch game - giving your players the chance to put what they've learnt into practice!
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...