This session plan is designed to help the players perfect catching throws that are off target with one hand. This helps the players to develop skills that will be integral to a game-like situation, such as intercepting a pass from the opposition. In this session the main principles are:
The learning outcomes of this session are helping the players develop interception skills, whilst ensuring they are still demonstrating the correct grip, throwing and catching techniques.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...