Player at the yellow cone starts with the ball and H/B to the player at the red cone who breaks the tackle or avoids the oncoming player. Follows up by running hard to receive the H/B then changes direction 45 degrees and kicks to the next player. Again receives the H/B then kicks at goals.
The player on the red cone breaks the token pressure and kicks to the player at the red 40m away Focus on hitting targets , getting head up and looking at 45.
This practice has no coaching points
This practice has no progressions
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