Aim is to get the ball to the player standing in the square. - Handballs only - Defenders to stay within 1 meter of square (donât run at opponents) - No handballing over the top, ball must stay below head height - Defenders/attackers can be added/removed based on skill of players - Can run multiple drills concurrently
Drill is aimed at developing fast ball movement. Communication between teammates and fast, flat handballs is the best way to get around defenders Encourage players to move, not just stand still.
This practice has no coaching points
This practice has no progressions
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