Extra: Pending on situation can be either ruckman or aggressive mid/wing If they win it: Extra presses forward to pressure If we win it: Become part of the chain We want them to roll up so our extra can play anchor, we back our backs in 1:1 to win or halve contest. (This takes their forwards out of position). Off side winger: head on a swivel and looking to impact play or shut down oppo BUT DOES NOT GET SUCKED IN
KPIs:
This practice has no coaching points
This practice has no progressions
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
