3 attackers start on a cone each â one corner is vacant 1 defender starts in the middle Aim is for the 3 attackers to keep the ball off the defender, who attempts to cut off the pass. The ball cannot be passed diagonally across the square After each pass, an attacker should run to the vacant corner, giving the passer 2 options The ball is passed to the cone, not in between â it is up to the attackers to get to the cones to receive each pass
(1) 1 point for each successful pass, 5 points for an intercept. 20 sec time limit (2) Defender aims to tag the ball carrier (1 point) â this speeds the attackers up (3) Remove cones, and attackers should be able to keep same formation
This practice has no coaching points
This practice has no progressions
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