Six groups - One on each point of the square. and a group in each goal square. Two players take up their potions at CHF. Ball starts in goal square run the ball up and kick to leading CHF. Two closes points of the square offer a lead to the ball carrier. As kick is released to CHF the two leading options work to be front and square. Receive hand ball and deliver long to the hot spot. Drill Repeats in the opposite direction.
Front and Square - With in the V (45 deg raidus) of marking player. Time your run do not go past the marking player.
This practice has no coaching points
This practice has no progressions
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