This drill is used for tempo. The aim is to use possesion to get the ball out of the back 50. Also if forwards need to try and get a goal. Midfielders have to try and keep it inside or outside the 50 depending if they are attackers or defenders. Blue are defenders and the red are attackers.
Forwards need to keep the ball in at all costs and if they can't get the goal they should cause a stoppage. Defenders have to try and get it out of the 50 but try and keep possesion. They should at least get oit oyut of bounds on the wing. Attacking midfielders have to keep the ball in and hit targets for the rebound. Defending midfielders have to try and spread when there is an opportunity to get the ball outside the 50
This practice has no coaching points
This practice has no progressions
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