
Coach rolls ball out for player A to pick up and handball through cones to player C. 1st whistle: player A takes off to pick up ball 2nd whistle: player B takes off to tackle Time between whistle can be varied based on speed of players.
- Encourage players to pick up on the move. - Attack the ball and try to pick up on a half-volley. Run through the line of the ball. - The ball is oval - if you wait to see which way it bounces it will likely bounce the wrong way. - When tackling, move head to the side, drop knees and roll the tackle so as to not push in the back.
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