This drill is used for tempo. The aim is to get possesion of the ball and to keep it until you get a good set shot inside your forward 50.
Everyone shoouldn't be running in the contest. Work out as a team what your strategy is. Try and use the tempo game style unless you have lots of space to play on.
This practice has no coaching points
This practice has no progressions
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
