LEAD HARD TO THE MIDDLE FOR THE INSIDE 45 KICK KICK IS TO HIT A STATIONARY TARGET, SO DO THE WORK EARLY AND TURN TO THE KICKER ONCE HIT TURN AND GO TO BACK CORNER PUSH OFF THE MARK AND SWITCH ACROSS STARTS AGAIN FROM OTHER END
QUICK FEET BALANCE ON KICKS WORK HARD TO SPACE TO HELP THE BALL CARRIER QUICK BALL MOVEMENT
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This practice has no progressions
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